I Choose Well
from here.

Start your well-being journey with us. We work with organisations to help their employees stay in check with their mental health.

Start now
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Connect. Heal. Thrive

We care about your experience and understand discussing mental health can be hard.

We get you in touch with the right person to ensure your voice is heard.

What we offer

How do I start?

When signing up with us, you can either start as an employee if your organisation has signed up with us, or start your application as a provider. If you're an organisation interested in joining, feel free to contact us to set up an account.

Employee

Your employer sends you an invitation

Organisation

Connect your organisation and give staff the best mental health support

Provider

Become an 'I Choose Well' Provider today

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Employee onboarding

Step One

Your employer sends an onboarding invitation to your email address

Step Two

Sign in and complete your account registration

Step Three

Complete questionnaire…Match & Book

Step Four

Heal & Thrive

Sign Up
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Organisations

Connect your organisation to I Choose Well and give your staff the best mental health care. When your staff sign up they will be matched with a provider.

Sign Up
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Provider

Join I Choose Well as a professional mental health provider.

Join

Empowering workplace wellness

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What we offer

Our Mission

Guiding You to Holistic Well-being through Your EAP

At I Choose Well, we believe that everyone deserves access to the right mental health support to live a fulfilling life. We understand that mental health concerns are widespread, impacting individuals across all social strata, ages, and income levels. Our mission is to transform the journey of finding effective mental healthcare, making it seamless, personalised, and truly impactful, especially as a key component of your Employee Assistance Program (EAP).

Learn more
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Our Core Belief

Supporting employee mental health at work.

We are driven by the conviction that the most critical element for successful mental health treatment is a precise and compassionate match between you and your mental health professional. An incorrect match can lead to frustrating experiences and even devastating consequences, including self-harm and suicide, with associated downstream impacts on the health system and family unit. We're here to ensure that doesn't happen.


How we make a difference for employees and employers

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Personalised Matching for Better Outcomes

We go beyond generic questionnaires. Through our easy-to-complete, bespoke questionnaire, powered by intelligent algorithms, we meticulously connect your unique needs with a therapist's specific interests, expertise, and availability. This targeted approach significantly improves the likelihood of a successful and positive therapeutic journey for you.
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Expanded Access & Convenience

We break down barriers to care by offering access to a wide network of therapists through both telehealth and face-to-face (F2F) sessions. This ensures greater reach and scope, maximising your chances of finding the perfect fit, no matter your location or preference.
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Employer-Sponsored Support (Your EAP Benefit)

We're proud to partner with your employer to provide this essential service as part of your Employee Assistance Program. Your mental health sessions are fully covered by your employer, removing financial barriers and making well-being truly accessible to you.
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Empowering Therapists, Enhancing Care

By making smarter matches, we also contribute to the wellbeing of mental health professionals. Our system helps reduce therapist burnout by connecting them with clients whose needs align with their
FAQ

Answers to your top questions

Get clear information about our employee mental health services. If you need more details, our team is ready to assist.

Who is eligible for services?

All employees of participating organisations, including full-time and part-time staff, are eligible. Check with your employer for specific details.

Is my information private?

Yes. We keep all personal information and session details confidential, following industry and legal privacy standards.

How can I book a session?

Book online through our secure portal or contact support. Flexible scheduling is available to fit your work hours.

What support options are available?

We offer counseling, stress management, and wellness resources. Choose from individual or group sessions as needed.

Can I access services remotely?

Most services are available remotely by video or phone. In-person options may be offered based on your location.

Do employees pay for services?

Services are usually free for employees. Confirm your coverage with your HR or benefits team.

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Empower your team’s wellbeing

Private support for your workforce

Custom solutions for every business

Access licensed mental health experts

Contact us
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